Endurance Coaching
Zone 0
£50 /
MONTH
For athletes who want direction with light support — without full coaching.
You’ll get a structured plan built around your goal, plus just enough accountability to keep you consistent and moving forward.
Includes:
Personalised training aligned to your goal
Weekly check-in to keep you on track
Light accountability and encouragement
Minor adjustments when needed (missed sessions, small tweaks)
Does not include:
In-depth session analysis
Ongoing plan rewrites
Detailed post-workout feedback
Daily messaging or continuous support
+£29 SPC Membership/Joining fee
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Zone 1
£99 /
MONTH
For athletes who want structure, direction, and a coach in their corner.
You’ll get a personalised training plan, regular check-ins, and the accountability to keep things moving forward.
This is for those ready to train with intent — whether you’re building consistency, preparing for an event, or stepping beyond guesswork into a smarter, more structured approach.
No extras, no noise — just focused coaching that keeps you progressing.
RECOMMENDED
+£29 SPC Membership/Joining fee
Zone 2
£169 /
MONTH
For athletes who know strength work is the missing link.
You’ll get everything from Zone 1 — a structured training plan, regular coaching contact, and accountability — plus fully integrated Strength & Conditioning to keep you robust, improve performance, and reduce injury risk.
Ideal if you’re training consistently, managing niggles, or looking to build a stronger, more resilient engine alongside your endurance work.
+£29 SPC Membership/Joining fee
Zone 3
£199 /
MONTH
For athletes who want training + fuelling dialled in (without full S&C).
You want a structured plan and regular coaching contact, plus nutrition support to improve energy, recovery, body composition, and race-day fuelling. Ideal if you’re serious about performance, struggling with consistency around food, or want to stop guessing what to eat and when.
+£29 SPC Membership/Joining fee
Zone 4
£269 /
MONTH
For athletes who want the complete performance package.
You want fully integrated training, Strength & Conditioning, and nutrition support — all working together. Best for big goals, time-crunched schedules, or anyone who wants maximum guidance, accountability, and clarity across every part of their performance.
+£29 SPC Membership/Joining fee
Who is it For?
First-Time & Returning Athletes Busy Athletes Juggling Life
Athletes Chasing Performance Long-Term Endurance Athletes
Junior & Developing Athletes Athletes Who Want Support
Why Choose SPC?
Experienced Coaches
Proven Results
Taiored to suit you
Success Stories
"Training with SPC transformed my performance and life!"
Ann Pritchard - Long Distance Runner
