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Best Value
ZONE 2 — Coaching + S&C
£129
129
Every month
+£29 SPC Membership/Joining fee
Everything in Zone 1 + Strength & Conditioning
Valid until canceled
Everything in Zone 1
Personalised Strength & Conditioning Programme
Sport-Specific Strength Training
Strength & Power Development
Mobility & Movement Guidance
Progressive S&C Programming
S&C Planned Around Your Endurance Training
Ongoing S&C Progression & Adjustments
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