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Breakfast Power Oats
Serves
1
Prep Time
5 min
Total Time
5 min
Calories
Approx. 450 kcal
Chefs Tips
Prep 2–3 portions at once so breakfast is sorted for a few days.
Ingredients
50g rolled oats
200ml semi-skimmed milk or dairy-free alternative
75g low-fat Greek yogurt
1 small banana, sliced
50g mixed berries (fresh or frozen)
1 tbsp chopped nuts or seeds
1 tsp honey or maple syrup (optional)
Steps
50g rolled oats
200ml semi-skimmed milk or dairy-free alternative
75g low-fat Greek yogurt
1 small banana, sliced
50g mixed berries (fresh or frozen)
1 tbsp chopped nuts or seeds
1 tsp honey or maple syrup (optional)
Tags
Breakfast, High Protein, Make Ahead
High-protein breakfast; can be made gluten free with GF oats.
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