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REAL PEOPLE.

REAL PROGRESS.

REAL RESULTS.

From first-time runners to World Marathon Major finishers, Ironman athletes and ultra-endurance challengers, SPC provides personalised coaching that turns ambitious goals into achievable plans.

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SEVEN WORLD MARATHON MAJORS.

ONE INCREDIBLE JOURNEY.

We have helped athletes progress from early running goals to some of the most iconic finish lines in the world.

  • Tokyo Marathon

  • Boston Marathon

  • London Marathon

  • Berlin Marathon

  • Chicago Marathon

  • New York City Marathon

  • Sydney Marathon

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RICH’S LEJOG JOURNEY

1,078 MILES. 17 DAYS. ONE INCREDIBLE MINDSET.

Cycling from Land’s End to John O’Groats is one of Britain’s greatest endurance challenges.

Over 17 demanding days, Rich covered 1,078 miles from the south-west tip of England to the northern edge of Scotland.

The achievement was built through far more than fitness alone. It required months of structured preparation, consistent training, intelligent pacing and the ability to keep moving when fatigue began to take over.

55,000+ MILES

Travelled to reach the start lines 

7 CITIES

Across Europe, North America, Asia and Australia

183.4 MILES

Raced across seven finish lines

4,000+ MILE

Estimated marathon training completed

1,078 MILES

Cycled from Land’s End to John O’Groats

63.4 MILES PER DAY

Average distance covered

every day

14 DAYS

Of consecutive

endurance riding

NO SHORTCUTS

Every mile earned through preparation, resilience and discipline

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Starting with little or no running experience, this athlete followed a simple, progressive plan designed to build fitness, confidence and belief.

 

The focus was never on speed. It was about creating consistency, staying injury-free and proving that the first finish line was possible.

 

0 to 5K

 

Starting from scratch

6 Months

 

Of structured progression

0 to 5K

 

Of consecutive

endurance riding

FROM NO RUNNING TO A FIRST HALF MARATHON

FROM DOUBT TO THE IRONMAN FINISH LINE

After years of thinking Ironman was out of reach, this athlete committed to a structured plan built around training, family and work.

The journey was not perfect, but consistent progression, intelligent pacing and proper preparation turned a distant ambition into an unforgettable race-day finish.

 

140.6 MILES

 

Completed

9 Months

 

Of structured progression

ONE FINISH LINE

Earned through consistency

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TEN MARATHONS.
TEN DAYS. 

The Brathay 10 in 10 is not simply a running event. It is a relentless test of endurance, recovery, resilience and mental strength.

Through structured preparation, careful planning and an unwavering mindset, Dave completed one of the toughest multi-day running challenges in the UK.

 

262 MILES

 

Completed across ten marathons

10 DAYS

 

Of consecutive marathon running

26.2 MILES PER DAY

On a demanding course

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Image by Mārtiņš Zemlickis

Success Stories

"Training with SPC transformed my performance and life!"

Ann Pritchard  - Seven Star Hall of fame

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