At Smart Performance Coaching (SPC), success isn’t measured in medals alone.
It’s measured in progression.
It’s measured in confidence.
It’s measured in people doing things they once thought were out of reach.
This page isn’t about boasting.
It’s about showing what structured, intelligent coaching can create.
Worldwide Online Coaching – Support Without Boundaries
SPC delivers structured endurance coaching globally.
No postcode restrictions.
No random training.
No guesswork.
We train with:
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Clear weekly structure
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Purpose behind every session
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Measured progression
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Real accountability
Marathon Dreams Made Real - Abbott World Marathon Majors 7
We’ve helped people complete the world’s most iconic marathons:
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Tokyo Marathon
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Boston Marathon
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London Marathon
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Berlin Marathon
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Chicago Marathon
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New York City Marathon
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Sydney Marathon
Seven stars earned. Years of consistent training. Long-term coach-athlete trust.
From First Sprint Triathlon to Ironman
We’ve helped people:
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Complete their first sprint triathlon
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Step up to Olympic and 70.3 distance
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Finish full Ironman events
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Reach age-group podiums
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Build the confidence to race competitively
Strength That Transfers
Across our structured S&C blocks, we’ve helped people:
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Build real posterior chain strength
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Improve core control under fatigue
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Reduce repeat injury patterns
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Improve swim rotation and bike stability
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Develop confidence under load
Strength at SPC is integrated — not optional.
A Community That Lifts Standards
We’ve helped create:
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An engaged athlete WhatsApp community
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Structured performance webinars
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Clear pacing frameworks
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Practical fueling guidance
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Phase-based season planning
Athletes aren’t just fitter.
They’re better educated.
They understand why they train the way they do.
Education Creates Independence
We’ve helped athletes learn:
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How to read TrainingPeaks properly
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What CTL, ATL and TSB actually mean
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How to fuel 90g/hour correctly without destroying the gut
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How to pace Ironman bike legs intelligently
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When to push and when to hold back
Coaching isn’t dependency. It’s development.
What This Means For You
If you’re:
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Preparing for your first event
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Returning from injury
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Chasing a PB
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Stepping up in distance
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Ready to train with more intent
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Fancy joining our coaching team
You’re not buying sessions.
You’re entering a proven system.
The Next Athlete We Help Could Be You
Smart Performance Coaching continues to grow — because the process works....
Structured progression.
Measured intensity.
Accountability.
Community.
If you're ready to move from random training to intelligent performance — Let's have a chat.
Run
Coaching
FROM
£99 /
MONTH
For runners who want proper structure and a coach in their corner. You’ll get a personalised plan built around your goal — 5K through marathon and beyond — with regular check-ins and clear pacing guidance. Ideal if you’re building consistency, returning from a setback, or training for an event without needing full S&C or nutrition support right now.
+£29 SPC Membership/Joining fee
S&C
Coaching
FROM
£69 /
MONTH
For athletes who want strength training with clear structure and nutrition support to match. You’ll follow a progressive S&C programme built around your goals (performance, resilience, body composition), with regular coaching contact and practical fuelling guidance to support training, recovery, and results. Ideal if you want consistency in the gym and clarity around what to eat and when.
+£29 SPC Membership/Joining fee
Nutrition
Coaching
FROM
£39 /
MONTH
For athletes who want the complete performance package. You’ll get fully integrated training support, Strength & Conditioning, and nutrition coaching working together — so your fuelling matches your workload, recovery improves, and progress stays on track. Best for big goals, time-crunched schedules, or anyone who wants maximum guidance, accountability, and clarity across every part of performance.
+£29 SPC Membership/Joining fee
Who is it For?
Why Choose SPC?
First-Time & Returning Athletes Busy Athletes Juggling Life
Athletes Chasing Performance Long-Term Endurance Athletes
Junior & Developing Athletes Athletes Who Want Support
Experienced Coaches
Proven Results
Taiored to suit you
Success Stories
"Training with SPC transformed my performance and life!"
Ann Pritchard - Seven Star Hall of fame
