Smart Performance Coaching – Remote Video Review
Struggling to translate all those pool lengths into real speed? Our online swim analysis is designed to give you clear, practical feedback on your stroke – without needing to travel for a 1-to-1 session.
Send us your swim footage, and we’ll break down your technique, highlight what’s holding you back, and give you targeted drills and focus points you can start using in your very next session.
What You Get
For £80 you’ll receive:
A full technical review of your stroke from multiple angles
Clear explanation of your key limiter(s) and how they affect your speed and efficiency
A tailored set of drills and cues to fix your specific issues
Suggested session examples so you know how to plug the drills into your normal training
Email summary you can refer back to any time
Optionally, with your permission, we can record a short voice-over or screen-recorded breakdown of your stroke so you can see exactly what we’re talking about.
This is a one-off service per athlete. If you want ongoing support, we can build regular video reviews into your coaching package.
 
During your analysis we will review:
Body position & alignment – Are you high and streamlined, or dragging water?
Breathing mechanics – Head lift, timing, and how breathing affects balance.
Rotation & timing – Are you rotating efficiently, or over/under-rotating?
Catch & pull – Hand/forearm position, path under the body, and “grip” on the water.
Kick pattern – Helpful propulsion vs. wasted energy or braking.
Rhythm & stroke rate – Is your stroke too slow, rushed, or inconsistent?
You’ll get a simple, honest summary: what’s working well, what’s costing you speed, and which 1–3 changes will give you the biggest return.