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SPC Group Ride – Endurance + Controlled Pressure (60 mins)

Wed 11 Feb

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TrainingPeaks Virtual

Session Focus A steady, well-controlled group bike session designed to build aerobic strength and apply light pressure without blowing the group apart. This is about rhythm, control, and riding smoothly together.

SPC Group Ride – Endurance + Controlled Pressure (60 mins)
SPC Group Ride – Endurance + Controlled Pressure (60 mins)

Time & Location

11 Feb 2026, 18:00 – 19:00

TrainingPeaks Virtual

About the event

https://tpvirtualhub.com/59256?accessCode=750036


SPC Club – Virtual Bike Sessions

Train with the SPC Club from home with our structured virtual bike sessions, powered by TrainingPeaks Virtual. These sessions are included as part of SPC Club and are designed to give you a proper, coached workout without needing to leave the house.


Each session follows the SPC approach: a smart warm-up, focused main set and controlled cool-down, with clear power/effort targets and simple cues. You’ll see exactly what to do on screen and know how each block fits into your bigger training picture. Ride at the same time as other SPC athletes, keep each other accountable and still finish in time to reclaim the living room.

What you’ll need– A bike on a turbo or smart trainer– A device to run TrainingPeaks Virtual (laptop, tablet or phone)– A drink, a towel and ideally a fan

How it works


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07580566554                                         info@smartperformancecoaching.co.uk
 

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