Endurance Crimes

A man in his early thirties who will happily spend four months discussing carbon-plated shoes, electrolyte ratios, lactate thresholds, cadence optimisation and the aerodynamic advantages of shaving body hair… yet reacts to stretching with the suspicion of a medieval peasant encountering witchcraft.

Charlotte had the bike, the fitness, the kit and the confidence. What she didn’t have was a tested fuelling plan. One gel at 68km later, her digestive system entered open rebellion