Half Marathon Training Plan - 15 Weeks

Structured running programme designed to build half marathon endurance, pacing and race-day confidence. This 15 week half marathon training plan from Smart Performance Coaching (SPC) is built to prepare you for the demands of racing 13.1 miles well. The plan focuses on developing aerobic endurance, sustained pace control and the resilience needed to hold form and effort deep into the race.
 
WHO THIS PLAN IS FOR - Runners preparing for a half marathon - Athletes aiming to improve endurance, pacing and race execution - Anyone wanting structured, progressive 13.1-mile preparation
 
WHAT'S INCLUDED - Structured weekly running sessions - Progressive endurance and race-specific development - Balanced workload designed to support performance and reduce injury risk - Clear session guidance so every workout has purpose
 
THE SPC APPROACH SPC plans are built on proven endurance training principles to help athletes train smarter, progress consistently and perform better. Train smarter. Progress consistently. Perform better.