Half Distance Training Plan

Structured triathlon programme designed to prepare you for half-distance triathlon performance. This triathlon training plan from Smart Performance Coaching (SPC) is available in 18, 19 and 21 week options and is built to develop your swim, bike and run fitness through progressive, purposeful training. The plan improves endurance, race readiness and confidence so you are better prepared for the demands of training and race day.
 
WHO THIS PLAN IS FOR - Triathletes preparing for half-distance triathlon - Athletes looking for structured multisport progression - Anyone aiming to improve consistency across swim, bike and run
 
WHAT'S INCLUDED - Structured weekly swim, bike and run sessions - Progressive endurance and race-specific development - Balanced workload designed to build performance while managing fatigue - Clear session guidance so every workout has purpose
 
THE SPC APPROACH SPC triathlon plans are built on proven endurance training principles to help athletes train smarter, progress consistently and perform better on race day. Train smarter. Progress consistently. Perform better.