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121 Swim Coaching - Session Bundles – Save 10% (Valid for 12 months)

From £151.00Sale Price
Individual Sessions
6 × 30 mins
6 × 40 mins
6 × 60 mins
Quantity

Personalised coaching to help you move better, feel the water, and swim with confidence.

This isn’t a generic swim session. Every 1:1 is built around you — your stroke, your goals, and where you are right now. Whether you’re learning the basics or refining performance for triathlon or open water, the focus is always the same: improve efficiency, reduce wasted effort, and create a stroke that actually works.

You’ll receive clear, practical coaching you can apply immediately, with targeted drills and feedback that make a real difference from the first session.

Each session includes:

  • Full stroke assessment and real-time feedback
  • Targeted drills to improve technique and efficiency
  • Personalised coaching aligned to your goals
  • Post-session report with clear takeaways and next steps
  • A copy of Smart Stroke (ebook) to support your development

Ideal for beginners, developing swimmers, and triathletes looking to swim faster with less effort.

    Choosing the Right Level for Training Plans

     

    ​​​​​Level 0 – Beginner / Masters~4 hours per week. Designed for beginners or masters athletes focusing on building a strong aerobic base and consistency.​

     

    Level 1 – Developing / Low Volume4–6 hours per week. Around 4 runs per week. Ideal for runners with some experience or limited training time.​

     

    Level 2 – Intermediate / Advanced6–9 hours per week with 5–6 runs. Suitable for experienced runners looking to improve performance.

     

    ​Level 3 – Advanced / Elite9+ hours per week with 7+ sessions. High volume and intensity designed for highly experienced athletes targetingpeak performance.​

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    07580566554                                         info@smartperformancecoaching.co.uk
     

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