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Flag

£21.50Price
Quantity

Who doesn’t want to turn their house into a home? Brighten up your space by adding this unique flag to your wall. Your flag won’t crease or shrink thanks to the polyester material and will last a long time. • 100% polyester • Knitted fabric • Fabric weight: 4.42 oz/yd² (150 g/m²) • Print on one side • Blank reverse side • 2 iron grommets • Blank product components sourced from China and Israel This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions! Age restrictions: For adults EU Warranty: 2 years Other compliance information: Meets the lead, cadmium, phthalates and bisphenol level requirements. In compliance with the General Product Safety Regulation (GPSR), Oak inc. ensures that all consumer products offered are safe and meet EU standards. For any product safety related inquiries or concerns, please contact us at alex.oak@company.com or write to us 123 Main Street, Anytown, Country.

    Choosing the Right Level for Training Plans

     

    ​​​​​Level 0 – Beginner / Masters~4 hours per week. Designed for beginners or masters athletes focusing on building a strong aerobic base and consistency.​

     

    Level 1 – Developing / Low Volume4–6 hours per week. Around 4 runs per week. Ideal for runners with some experience or limited training time.​

     

    Level 2 – Intermediate / Advanced6–9 hours per week with 5–6 runs. Suitable for experienced runners looking to improve performance.

     

    ​Level 3 – Advanced / Elite9+ hours per week with 7+ sessions. High volume and intensity designed for highly experienced athletes targetingpeak performance.​

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