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Choose your pricing plan

  • ZONE 1 — Basic Coaching

    99£
    Every month
    +£29 SPC Membership/Joining fee
    Basic Coaching package
     
    • Fully Personalised Training Programme
    • Regular Training Plan Updates
    • Training Adjusted Around Real Life
    • Coach Feedback & Guidance
    • Performance & Training Insights
    • Race & Event Preparation

  • ZONE 4 — Complete Performance

    159£
    Every month
    +£29 SPC Membership/Joining fee
    Coaching + S&C + Performance Nutrition
     
    • Everything in Zone 1
    • TrainingPeaks Premium Included
    • Full SPC Performance Nutrition System
    • Personalised Daily Nutrition & Fuelling Targets
    • Training-Specific Fuelling & Hydration
    • Strength & Conditioning Programme
    • Sport-Specific Strength Training
    • Strength, Power & Mobility Development
    • S&C Progressed Around Your Training
    • Nutrition Adapted Around Your Training Load
    • Training, Nutrition & S&C Working Together
    • Complete SPC Performance Package

  • ZONE 3 — Coaching+Performance Nutrition

    129£
    Every month
    +£29 SPC Membership/Joining fee
    Everything in Zone 1 + Performance Nutrition System
     
    • Everything in Zone 1
    • TrainingPeaks Premium Included
    • Full SPC Performance Nutrition System
    • Personalised Daily Energy Targets
    • Training-Day Specific Nutrition Targets
    • Personalised Carbohydrate, Protein & Fat Targets
    • Pre-Training Fuelling Guidance
    • During-Training Fuelling Strategies
    • Post-Training Recovery Nutrition
    • Personalised Hydration Targets
    • Nutrition Matched to Training Load
    • Nutrition Tracking & Performance Insights
    • TrainingPeaks Nutrition Integration

  • ZONE 2 — Coaching + S&C

    129£
    Every month
    +£29 SPC Membership/Joining fee
    Everything in Zone 1 + Strength & Conditioning
     
    • Everything in Zone 1
    • Personalised Strength & Conditioning Programme
    • Sport-Specific Strength Training
    • Strength & Power Development
    • Mobility & Movement Guidance
    • Progressive S&C Programming
    • S&C Planned Around Your Endurance Training
    • Ongoing S&C Progression & Adjustments

  • ZONE 0 – Accountability Plan

    50£
    Every month
    +£29 SPC Membership/Joining fee
    For athletes who want direction with light support — without full coaching. You’ll get a structure around your goal, plus just enough accountability to keep you consistent and moving forward
     
    • Personalised Training Plan
    • TrainingPeaks Delivery
    • Monthly Training Plan Updates
    • Training Structure Without Full Coaching
    • Goal Setting & Direction
    • What’s not included:
    • In-depth session analysis or performance breakdowns
    • Ongoing plan rewrites or weekly restructuring
    • Detailed feedback after individual workouts
    • Daily messaging or continuous support
    • Strength & Conditioning or nutrition guidance

  • SPC Performance Nutrition System Monthly

    19.99£
    Every month
    Full access to the SPC Performance Nutrition System, with personalised weekly nutrition, hydration, fuelling, meal pathways and shopping-list planning.
     7 day free trial
    • Nutrition targets matched to every training day
    • Fuelling that adapts when your training changes
    • Know what to eat before, during and after training
    • Personalised meals built around your goals
    • Race-week and race-day fuelling made simple
    • Shopping lists created from your chosen meals
    • Allergies and food exclusions built into your plan
    • Hydration guidance matched to training demand
    • Save and update your plan from any device
    • One complete weekly strategy in minutes
    • Zero commitment — cancel anytime, but you won't

  • SPC Performance Nutrition System Annual

    149£
    Every year
    Get full access for 12 months and save compared with monthly membership. Build, update and securely store your personalised nutrition and fuelling strategy.
     7 day free trial
    • Nutrition targets matched to every training day
    • Fuelling that adapts when your training changes
    • Know what to eat before, during and after training
    • Personalised meals built around your goals
    • Race-week and race-day fuelling made simple
    • Shopping lists created from your chosen meals
    • Allergies and food exclusions built into your plan
    • Hydration guidance matched to training demand
    • Save and update your plan from any device
    • One complete weekly strategy in minutes
    • Everything included in monthly access
    • Full 12-month subscription
    • Best-value subscription option
    • Save £90.88 compared with paying monthly

  • SPC Plan+

    14.99£
    Every month
    More than a plan. Training that keeps moving with you.
     
    • Any plan. Any goal. Always progressing.
    • Structured training that moves with you.
    • One subscription. Whatever your next goal.
    • More than a plan. Less than full coaching.
    • Train with structure. Progress with purpose.
    • Choose your goal. We’ll keep the plan moving.
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