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Turkey Chilli (Batch Cook)
Serves
4
Prep Time
15 min
Total Time
35–40 min
Calories
Approx. 450 kcal per serving (without rice)
Chefs Tips
Cool fully before freezing in individual tubs for easy midweek meals.
Ingredients
500g turkey mince
1 tbsp olive oil
1 onion, chopped
1 red pepper, chopped
2 cloves garlic, crushed
1 tsp ground cumin
1 tsp smoked paprika
400g tin chopped tomatoes
400g tin kidney beans, drained and rinsed
150ml water or stock
Salt and pepper to taste
Steps
500g turkey mince
1 tbsp olive oil
1 onion, chopped
1 red pepper, chopped
2 cloves garlic, crushed
1 tsp ground cumin
1 tsp smoked paprika
400g tin chopped tomatoes
400g tin kidney beans, drained and rinsed
150ml water or stock
Salt and pepper to taste
Tags
Dinner, Batch Cook, High Protein
Use extra veg like grated carrot or peppers to boost fibre and volume.
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