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Quick Hummus Snack Plate
Serves
1
Prep Time
5 min
Total Time
5 min
Calories
Approx. 300 kcal

Chefs Tips
Pre-chop veg at the start of the week so this is a two-minute grab.
Ingredients
3 tbsp hummus
1 small carrot, cut into sticks
1/2 red pepper, sliced
4–6 wholegrain crackers or pitta chips
Steps
3 tbsp hummus
1 small carrot, cut into sticks
1/2 red pepper, sliced
4–6 wholegrain crackers or pitta chips
Tags
Snack, Vegetarian, Recovery
Use wholegrain crackers or pitta for better fibre and staying power.
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