top of page
One-Tray Chicken & Veg
Serves
2
Prep Time
10 min
Total Time
35–40 min
Calories
Approx. 600 kcal per serving
Chefs Tips
Cut veg fairly small so everything cooks evenly and on time.
Ingredients
2 medium chicken breasts (approx. 300g total)
300g baby potatoes, halved
1 red pepper, sliced
1 courgette, sliced
1 red onion, cut into wedges
1 tbsp olive oil
1 tsp dried mixed herbs
Salt and pepper to taste
Steps
2 medium chicken breasts (approx. 300g total)
300g baby potatoes, halved
1 red pepper, sliced
1 courgette, sliced
1 red onion, cut into wedges
1 tbsp olive oil
1 tsp dried mixed herbs
Salt and pepper to taste
Tags
Dinner, High Protein, Family
Balanced meal with lean protein and veg; easy to scale up for family.
bottom of page