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Chickpea & Spinach Curry
Serves
3–4
Prep Time
10 min
Total Time
25 min
Calories
Approx. 400 kcal per serving (without rice)
Chefs Tips
Great for meat-free Mondays and cheap to make in big batches.
Ingredients
1 tbsp vegetable oil
1 onion, finely chopped
2 cloves garlic, crushed
1 tbsp curry powder or paste
400g tin chopped tomatoes
400g tin chickpeas, drained and rinsed
200ml light coconut milk
2 large handfuls spinach
Salt and pepper to taste
Steps
1 tbsp vegetable oil
1 onion, finely chopped
2 cloves garlic, crushed
1 tbsp curry powder or paste
400g tin chopped tomatoes
400g tin chickpeas, drained and rinsed
200ml light coconut milk
2 large handfuls spinach
Salt and pepper to taste
Tags
Dinner, Vegetarian, Batch Cook
Use light coconut milk to keep the calories sensible while still getting flavour.
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